In 100 g (Grams) of Chicken, stewing, dark meat, meat only, raw there is 2.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chicken, stewing, dark meat, meat only, raw.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Chicken, stewing, dark meat, meat only, raw

Chicken, stewing, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, raw are listed below.

Water	71.94 g	71.94%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	19.7 g	19.7%
Total lipid (fat)	8.12 g	8.12%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.22 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	190 mg	0.19%
Potassium, K	242 mg	0.24%
Sodium, Na	101 mg	0.10%
Zinc, Zn	2.08 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.021 mg
Selenium, Se	13.5 µg
Vitamin C, total ascorbic acid	4.6 mg

Nutrients in Chicken, stewing, dark meat, meat only, raw